Do you suffer from:
· Sleep problems? Anxiety? Tension headaches or back/neck pain?
· General fatigue or the “blahs?"
Are you a runner, cyclist, skater, or dancer? I use specialized techniques to work your glutes and IT band so your lower body moves freely and efficiently. I was a collegiate varsity ice hockey player, so I understand what top level athletes need.
Bodywork (therapeutic massage, Reiki, aromatherapy), can give you long lasting relief without using drugs, and keep you functioning at your peak performance. It’s even proven that regular massage boosts the immune system and keeps you healthier.
Do you have a high stress lifestyle? Experts estimate that upwards of 90% of disease is stress-related. You can limit the negative impacts of stress on your health through regular bodywork. You deserve to be healthy.
Let me help you! I design each session specifically for what you need that day. The techniques I use depend on what your muscles and nervous system need - everything from deep tissue at the muscle origins and insertions, to gentle nervous system work that helps recovery from recent accidents.
Will something I do work for you? The answer is a resounding “YES!!”
Nadine Wormsbacher, LMT #2654